Futures

The Mind Body Connection

GabeVelazquez
Gabe Velazquez
Instructor

In order to be successful in futures trading one needs a sound low risk strategy.  Something most of you already know. Learning the core strategy here at Online Trading Academy, at least in the initial stages, requires plenty of hours in front of the screen. This is because the core strategy is simply a chart pattern that is created when big banks and institutions decide to buy or sell a big position. The “footprint” they leave is where online trading academy students find the lowest risk entry points.

Using a set of rules we call “odds enhancers” students learning our core strategy can discern which levels have the highest probability of success.  Many students will tell you that this is the easier part of the process as once students train their eyes to identify what the picture of supply and demand looks like they simply look for that specific picture day in and day out. The most difficult part for most traders is sticking to the rules.

strong tradingSince discipline is the most challenging facet of trading what can a trader do to improve in this area? For starters, ask yourself how disciplined you are in your personal life. Do you usually accomplish want you set out to do?  Are you a good planner, and organized when it comes to achieving a task? Do you push yourself outside of your comfort zone, or do find it hard to move away from your “safe Zone?” If you answered yes to all these questions then you’ll do better than most in the trading arena. If, however, you’re perfectly honest with yourself and find that you’re lacking in these areas there is some work to do.

Following rules does not come easily to most of us, that’s why we have rules imposed on us in every aspect of our lives.  Politicians often have to write new laws to protect us against ourselves, usually after something bad happens.  The penalties for transgressing can be stiff depending upon the severity of transgression. This also holds true for trading, doesn’t it?

So for those of us that need some help with discipline one recommendation is to start a workout regime.  In the Trade plan classes that I teach, I actually have students incorporate some type of workout routine into their daily trading plan.  In case you haven’t figured it out yet, trading is largely an exercise in mental exertion and as such without a health body the mind will not function properly.

Studies have shown that regular exercise improves mental acuity, and gives  people who routinely workout a positive outlook when faced with adversity. Do you think as  a trader you will face some adversity? Of course this is a rhetorical question, but you get the point.

For those  that think this doesn’t apply to you because you’re already thin or already routinely exercise, think again.  If you’re  currently running 2 miles then how about 3 or 4? If you workout 3 days a week how about 4? The point is that to get better , we need to stretch our boundaries, face our fears and conquer them.

With the New Year just around the corner now is as good  a time as ever to start making those changes that will improve your trading results.  One of those is to improve the way you handle the challenge of sticking to your rules, having a clear, concise plan will help in that area.  Starting a workout regime can also help with discipline .  So start making  small positive changes  in every aspect of your life and perhaps next year you’ll have the best trading results ever!

I hope everyone has a great Holiday!

Until next time,

Gabe Velazquez

Disclaimer
This newsletter is written for educational purposes only. By no means do any of its contents recommend, advocate or urge the buying, selling or holding of any financial instrument whatsoever. Trading and Investing involves high levels of risk. The author expresses personal opinions and will not assume any responsibility whatsoever for the actions of the reader. The author may or may not have positions in Financial Instruments discussed in this newsletter. Future results can be dramatically different from the opinions expressed herein. Past performance does not guarantee future results. Reprints allowed for private reading only, for all else, please obtain permission.